Air Fryer Cauliflower
Crispy, golden cauliflower florets seasoned with Indian spices and air fried to perfection. A healthy, flavorful side dish ready in 15 minutes.
15 mins
Ingredients
Equipment Needed
- air fryer
- large mixing bowl
- baking sheet
Ingredients
Equipment Needed
- air fryer
- large mixing bowl
- baking sheet
Instructions
Air Fryer Method
- 1
Cut cauliflower
Cut the whole cauliflower into small to medium-sized florets, roughly the same size for even cooking. Place them in a large mixing bowl.
- 2
Mix seasoning
In another small bowl, combine together olive oil, chili powder, ground cumin, ground coriander, and salt. Give it a good stir.
- 3
Coat cauliflower
Add this seasoning to the cauliflower. Toss them well making sure the florets are well coated in the seasoning.
- 4
Arrange in basket
Place the seasoned cauliflower in a single layer in the air fryer basket.
- 5
Air fry
Air fry them at 390°F (190°C) for 12-15 minutes or until slightly brown and crisp. Shake the basket halfway through.
- 6
Garnish and serve
Transfer to a serving plate. Top with cilantro and drizzle lemon juice (or lime juice). Serve warm or cold.
Oven Method
- 1
Preheat oven
Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- 2
Arrange cauliflower
Spread the seasoned cauliflower evenly in a single layer.
- 3
Bake
Bake at 400°F for 20-22 minutes or until cauliflower is golden and crispy. Toss them once midway.
- 4
Garnish and serve
Transfer to a serving plate. Top with cilantro and drizzle lemon juice (or lime juice). Serve warm or cold.
Cook's Notes
Cut the cauliflower florets into even pieces for uniform cooking. Mix the seasoning and oil in a separate bowl before adding to ensure even coating. Do not overcrowd the air fryer basket—cook in batches if necessary. Shake the basket halfway through to prevent sticking.
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